Hammersmith Reflections – Why we need art

Guest blog entry by Nora Laraki

 

Most of you know me as the Administrator of Hammersmith United Charities, the first point of contact when walking through our doors in Sycamore Gardens. But since 2017 I have also dedicated my time to do a PhD and dive with this research project deeper into the art world.A big part of my research is looking at the reason on why so many institutes, companies, hospitals and charities engage with art even though they are not connected to art in their day to day business and how they use art for the benefit of their residents, their staff and employees, their visitors and patients.

In this blog I will explain three good reasons why we need art at Hammersmith United Charities, how it benefits us and how we have been successfully implementing art into our celebrations of the 400th anniversary.

 

  1. Art brings people together! – The Enigma Lunches

Art has always been a medium to express ideas, to share information and to communicate to one another. As art exists in many forms in every community, every culture and every country it often offers a way to connect beyond the differences of age, culture, ethnicity and language. When hosting our Enigma lunches, we are trying to use art exactly as that; a medium to bring different communities together and create a mutual understanding. We invited musicians to play traditional music to the lunches and asked our guests to tell us about their favourite poetry. People who would otherwise never meet or may be shy to communicate had a common experience and easily got into conversations talking about something they are passionate about.The Enigma lunches originally emerged from fellow PhD student, Carolyn Defrin’s research.  She has been working with us for the last three years to better understand the value and impact of artistic activity and strategy and the lunches developed from focus groups she led around food, designed specifically to address community issues across a range of communities. Our community programs director, Melanie Nock was inspired by Alan Turing’s methods for cracking the WWII ‘enigma code’- through casual conversation with secretaries. So it is from these two landscapes that we wanted to test what regular, casual gatherings between different communities might provoke.
For the cover of the publication “The Irish in Exile – Stories of Emigration” we chose together with the Irish Centre a work of art by Irish artist Bernard Canavan. Canavan, who himself came to England in 1959 deals in his paintings with Irish emigration capturing the pain of Irish women and men leaving home for an unknown destination for the first time.

 

  1. Art is healthy! – The Residents arts exhibition

In the last decades studies on the subject of art and health have been growing an understanding of the significant impact art can have on health and wellbeing as well as preventing illness. Art in healthcare is proven to reduce levels of sickness, anxiety and stress which is why it is often hung in hospitals and health institutions.[1] Professor Semir Zeki, a neurobiologist at the University College London, discovered that simply the act of viewing art gives pleasure, much like falling in love. Being surrounded by art increases critical thinking, empathy and tolerance towards different people.[2] So not only being creative yourself but also surrounding yourself with art has a significant positive impact on wellbeing.

At John Betts House and Sycamore House we have a number of visual artists among our residents. This year, we decided to participate at the H&F Arts Fest with an exhibition of paintings entirely made by our residents. The works of art are as different as the artists and vary from detailed embroidery to big oil on canvas paintings. Bryan, one of our artists, explains to me: “I find painting very relaxing, it takes you away from everyday things. I have art class on Fridays and walking through the park on the way there you always see lovely things. Even a petal, a leaf or something like that, it can inspire you to create something – I quite enjoy that.”

Exhibiting the paintings and honouring the artists gave everyone a sense of pride and positivity towards the different abilities of our residents and also offered other residents and of course the public to visit the exhibition and surround themselves with art. Creating art engages both – the body and the mind and with that stimulates not only the artists but also the ones who get to see the art!

 

  1. Art tells our story! – John King’s Portrait and the Mosaics

Art is a reflection of our society, a history lesson and a preservation of culture all in one. The art that we create and that we display tells a story about who Hammersmith United Charities is now but also communicates the charities long history of 400 years. For the Christmas Card 2017 we wanted to honour one of our founders, Bishop John King, by commissioning a redrawing of his portrait. Together with the artist Matthew Cook we discussed that we wanted to step away from the very historical way of portraying John King and bring more live to him as a person and philanthropist in a contemporary picture. The finished illustration combines the charities long history with our world today and was after the initial Christmas card re-used to decorate our anniversary’s cake at the Grand Party.

Our residents, together with local primary school children and Design Education, engaged this year themselves in telling the stories of our two sheltered housing schemes in two beautifully crafted mosaics that show the gardens of Sycamore House and John Betts house. The mosaics were unveiled at the Grand Party and now found their permanent home in each of our housing schemes. The mosaics themselves express better than any mission statement, the shared story of our residents, our sheltered housing our gardens and our community.

 

For me, personally, it has been great to be involved in all these very creative and rewarding projects with so many artists involved. As the daughter of two artists I learned very early in life that art is a part of who we all are individually and at the same time the best medium to connect us to the people around us. I hope that with the anniversary year ending we have many more interesting art related projects to come!

 

 

 

 

[1] Stuckey, H. L., & Nobel, J. (2010). The connection between art, healing, and public health: A review of current literature. American journal of public health, 100(2), 254-263.

[2] Zeki, S. (2001). Artistic creativity and the brain. Science, 293(5527), 51-52.

Hammersmith United Charities Response to Coronavirus (COVID-19)

In line with Government advice, Hammersmith United Charities has invoked our Business Continuity Plan and implemented a new operating model focussed on keeping the residents of our Almshouses, our team, contractors and partners safe and well during the Coronavirus pandemic. (more…)

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Nomad Radio: a lifeline for the Somali community

How one of our grants is keeping the station on the airwaves through the coronavirus crisis.

The UK’s only radio station for the Somali community, Nomad Radio broadcasts here in Hammersmith and Fulham. Community-led and bilingual, it’s just received a grant by Hammersmith United Charities to keep it on the airwaves through the coronavirus crisis.

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Get ready for Halloween!

Pumpkin carving tips and ideas

Pumpkin carving

 

You will need: Pumpkin, a marker pen/pencil, a sharp knife, a container to collect the insides.

1.       Health and safety! Make sure you have a steady non-slippy surface, a good hold of the pumpkin and always carve away from yourself.

2.       Use the marker pen to draw a line around the crown and mark the pattern you want to carve.

3.       Use the knife to carve, collect the insides in a container to make delicious pumpkin goodies such as soup, pie and hummus.

4.       Place tealights inside your pumpkin, put the top on and add to your Halloween display! This is John Betts House resident Bryan with his final pumpkin.

5.       If you do not want to use knives, there are some fun alternatives. Check this to find some inspiration!

 

We’d love to see your pumpkin creations: take a picture and tag us on social media!
Twitter @HamUnited
FacebookInstagram @hamunitedcharities

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V with roses

Five minutes with…our community gardener

Victoria helps residents enjoy our gardens and keeps them looking beautiful.

V with roses

It’s difficult to sum up what I love about gardening. It’s everything. How different plants grow, the seasonal and weather changes (even rain!), seeing others enjoy the flowers that appear and how it invigorates all your senses.

I have always loved flowers, trees and plants. I previously worked as an NHS speech and language therapist and before that in education. Over time, I found myself increasingly turning to outdoor work. The more I did, the more the enthusiasm grew, until I was certain that gardening was the career path for me.

I have seen the proof that gardens can be restorative. I encourage our residents to enjoy the gardens as much as possible, whether that’s sitting and looking, or participating in tasks. During the tighter lockdown, they were a safe space for people to sit and relax. Residents said they felt lucky to have them.

Talking to the residents is lovely. It’s great to learn what plants people like in the garden, or what they are doing with their container gardens outside their flats. I love listening to tales from their lives – many people have such interesting stories. It’s quite inspiring and sometimes very funny.

It was a really hot spring and summer but we watered mostly by hand. I could not have done it all without the residents helping me. They were completely brilliant. They often help me with plant names that are new to me (there are so many!), and do daily tasks like open and close the greenhouse and check on the barrel pond at weekends. It really helps. Heading into winter, there will be many jobs to do in the gardens. One of the biggest is mulching, which is adding an enriching and insulating layer of composted material to every bed in the garden. We have lovely things on show, like winter flowering shrubs. The residents often stop to chat about what they can see on their way through the gardens.

There is always some colour throughout the year. Jackie, the head community gardener, has used succession planting. So when certain plants fade, others begin to pop up. There are lots of lovely surprises as the weeks go by. You have no idea the gardens are there from the busy London roads outside. You step into a peaceful, natural space you’re not expecting. When I first visited almost a year ago, I felt the ‘wow’ factor, and I still get that now.

 


Find out more about our sheltered housing

With award-winning communal gardens, our friendly and affordable sheltered housing helps residents live independently for as long as possible.

We have flats available now for older people from Hammersmith. Talk to us on 020 8600 0650 / 07733 842 574, email info@hamunitedcharities.com or read more here.

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